TIME TO GLOW

It can be overwhelming knowing where to start in the new year, there is so much pressure to be the 'new you', hit an ambitious milestone or make big changes.

We think it can be easier than that....join us for a day of movement, reflection and looking forward to the rest of the year with no pressure, no judgment, just the support and guidance you need to make sure you are ready and feeling your best for what 2025 has to offer.

It's Time to Glow.