HELLO!

I'm Laura

A Health coach, accredited Menopause Expert, adrenaline junkie, foodie and globetrotter.

I founded Where we Glow after taking the plunge and quitting my Corporate job in the bid to do something I was truly passionate about. I've always had a huge interest in health, wellness and nutrition, and after watching my mum struggle with Menopause symptoms for 18 years, I want to make a difference for women like myself who are terrified of what is to come.

Not enough is done to address a problem that half of the population experience to some degree, and I want to not only help those who are currently experiencing the effects of Menopausal change, but to focus on helping women to prevent symptoms through sustainable lifestyle changes, without taking all the fun out of life!

I don't believe in the 'all or nothing' approach to health and wellness - we can make improvements in our day to day lives, with positive impacts, without feeling like we're on a strict diet and not allowed to enjoy ourselves - it's all about balance and perspective. Life is short... Let's live it to the max!

Get to know me...

Food is one of my favourite things in life - eating it, talking about it, thinking about it....

I LOVE to travel - I backpacked around Asia and Australia on my own for 6 months and lived in Canada for a year at University

I'm a qualified Scuba diver and Sky diver (and survived my parachute failing on my 13th jump!)

I'm married to Greg and we have a 2 year old Poochon called Freddie

I'm accident prone and have given my family MANY moments of panic in my life. Who doesn't love a collage of scars and bruises to tell the story of your life?!

I'm a spreadsheet geek - I love organising and planning and even have a 'Life' excel document.

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