THE ULTIMATE SELF CARE SESSIONS
FIND A LIST OF UPCOMING EVENTS ON THE LINK BELOW, EACH EVENT VARIES BUT YOU WILL FIND AGENDAS INCLUDING:
KNOWLEDGE
MOVEMENT
RELAXATION
PERSONAL GROWTH
VALUES DISCOVERY
NUTRITION GUIDANCE
NEW EXPERIENCES
AND MUCH MORE
PERSONALISED SUPPORT
IF YOU'RE LOOKING TO MAKE SUSTAINABLE CHANGE, BUT YOU NEED SOME SUPPORT, COACHING COULD BE THE OPTION FOR YOU:
1:1 SUPPORT
NO JUDGEMENT
WORK AT YOUR PACE
YOU'RE IN CONTROL
ACCOUNTABILITY WHEN YOU NEED IT
EVERYTHING YOU NEED, IN ONE PLACE
BE EMPOWERED TO MAKE YOUR OWN DECISIONS AND TAKE CONTROL OF YOUR HEALTH AND WELLBEING WITH:
KNOWLEDGE
COMMUNITY
SPECIALISTS
NUTRITION
RECIPES
MOVEMENT
AND MUCH MORE
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