IT'S TIME TO SHINE

Be part of a community coming together to share, learn and pave the way for living our best lives before, throughout and beyond hormone changes.

About

Where We Glow

It's time to find your 'Glow'

Where we Glow was born from the need for a place for women to be empowered to make our own decisions about our health, by understanding how nutrition, hormone changes and movement influence our bodies from the inside out. Whether that's attending local 'Time to Glow' events, joining the membership and being part of the Glow community, or creating a bespoke plan with one to one coaching with our Health coach, Laura, there are options for everybody.

How I can help you

'Time to Glow' Events

'Glow with Guidance' Coaching

'Glow together' Membership

Events for women to take time for themselves, learn about their bodies, move together and grow their unique 'Glow'

1:1 coaching sessions with a Health coach

to design a bespoke plan to make realistic, sustainable lifestyle changes and support you to achieve your personal goals

Coming soon... 'Glow together' - A place for likeminded women to share experiences, and empowering themselves with the knowledge to make decisions about their own health!

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